To add more people, just copy and paste the pre-made columns to add more people. All you have to do is to drag the Month 1 sheet tab to create a new month and rename it. Aside from that, you will also see how much more pounds–or kilos– you have to lose to reach your goal and the total weight you have lost within that month or period.Īs mentioned earlier, you can add more months to your Weight Tracker Template. The Free Group Weight Tracker Template for Excel also gives you the average weight you have within a certain month. The table will also give you a Lost Percentage, so you know how much percentage of weight you have lost and you can compare it to others. There is also the Starting and Goal Weights for each person, with the maximum and minimum weights they have within the month. Download this free Microsoft Excel Weight Loss Tracker spreadsheet to enter your target weight, and weekly weight loss goals. It contains the Month and the names of the people whose weight you are tracking. The Free Group Weight Tracker Template for Excel is a professionally designed template that contains detailed information every weight-tracker should know. This Excel template will automatically calculate your weight loss based on the numbers entered, so you can compare your daily or weekly weight to your goal. This weight data is set against a Starting Weight and a Goal Weight which is displayed on the Excel spreadsheet. You can see who is consistent or who is losing weight or not. With the Free Group Weight Tracker Template for Excel, you can compare weights among multiple people and see their progress over time. We also have a meal planner bundle which is perfect for planning meals, recipes, grocery shopping, and much more. It can also be used for your family or friends so you can keep track of your weights and encourage each other to stay fit and have a balanced diet. This blank weekly weight loss tracker template is also available in our household bundle, which includes many more useful planner pages including weight charts, trackers, and challenges to help you reach your ideal weight goals. Most also work with Google Docs and Open Office.The Free Group Weight Tracker Template for Excel is great for workout buddies, or if you are a trainer keeping track of your clients’ progress. If this spreadsheet does not meet your needs, consider aĬlick here to download our FREE Weight Loss Tracker Spreadsheet Note: All Practical Spreadsheets work with Microsoft Excel. Choose "Open" to immediately open the spreadsheet for editing, or choose "Save" to save the spreadsheet to a location on your computer. The spreadsheet will then automatically calculate how much weight you need to lose, as well as calculate weekly weight goals. Use this spreadsheet in conjunction with ourĬlick on the below image or link to download the spreadsheet. At any point you can modify your goal weight or goal weight date. If you don't meet your weekly goal, the spreadsheet will display values in red. Throughout your weight loss period, record your weight weekly, and watch the spreadsheet highlight goals reached. The spreadsheet will then automatically calculate how much weight you need to lose, as well as calculate weekly weight goals. In the spreadsheet, record your current weight, desired weight, and desired goal date. Use our FREE Weight Loss Tracker Spreadsheet to help reach weight loss goals.
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